Exercise Cycles

Exercise bikes are simple to use and take up a small amount of space. They are particularly good in the way that resistance controls the intensity of the exercise - Lighter resistance improves cardiovascular fitness while higher resistance improves muscle tone.

Other benefits of using an exercise bike include:

Increasing endurance levels.
Toning the leg muscles.
Strengthens the heart and lungs
Helps burn off fat and calories.
Helps with mobility.
Lowers blood pressure.

Exercise cycles are suitable for everyone regardless of their age, weight or level of fitness. It is particularly good for rehabilitation from knee injuries and for people with other disabilities

There are two types of exercise bikes:

Up Right Cycles, Click Here
Similar to outdoor bikes, up right cycles can rapidly increase the intensity of the workout by sprinting "out of the saddle".

Recumbent Cycles, Click Here
These are very comfortable to use as the seat is parallel to the ground and the pedals are in front of you. It is designed for the user to use for longer periods of time. The seat is designed to fully support the users back, ensuring they stay free of strain or injury.
This type of bike is highly recommended for people who have back problems or are particularly overweight.

We have a wide variety of Recumbent and Up Right Cycles to suit everyone's budget. To view our range please click on one of the two below images or text.