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Personal Trainers
Once you purchase your home fitness equipment, you may consider the option of hiring a personal trainer to help set you up with a fitness program to ensure you meet your goals i.e. lose weight, get healthy and/or build muscle.
Here's a selection of the Personal Trainers we work alongside with who we would highly recommend using.
Essex
Ben Brand
Tel: 01245 601008
Web: www.brandworks-training.co.uk
Email: ben.brand@brandworks-training.co.uk
The Brandworks Health Practice is your personal service that is founded upon the ethos:
‘ Mens sana in corpore sano/ A sound mind in a sound body'
The Brandworks Health Practice approach is based upon the understanding that we are all unique. That is, we are as different on the inside as we are on the outside, and this biochemical individuality must be accounted for in your approach if you are to succeed in whatever it is that you want to achieve.
Phil Soames
Tel: 07791305299
Web: www.philsoames.com
Phil Soames offers personal training from the comfort of your own home. He will help you set up a programme that meets your goals and teach you the best way to exercise.
Personal training is no longer for celebrities, professional athletes and the wealthy, but for people from all walks of life. Personal training with Phil Soames is affordable and fun. FREE initial consultation/training session.
London
Leigh Brandon CHEK IV, HLC III, CMTA I, ASCC, Golf Bio. CBP
BodyCHEK
Tel: + 44 (0)870 486 2470
Mobile : 44 (0)7961 174 181
Web: www.bodychek.co.uk and http://leighbrandon.typepad.com
‘Specialist in Back Care, Weight Loss and Sports Conditioning.'
"Coaching you to feel amazing!"
Paul Connolly
Tel: 07956 490967
Email: paul@paulconnolly.com
Paul Connolly was one of the first celebrity personal trainers in the City of London . He is a very experienced and qualified trainer, now very much in demand here in Essex working one to one with clients of all ability levels. Focusing on your goals and not wasting time in a crowded gym are key to his success - helping people lose weight, get in shape, fitter and healthier!
Paul runs www.essextraining.com and works with a network of trainers and professionals covering much of Essex .
David Robertson
Tel 020 8874 0604
Mob: 07812541223Web: www.drptonline.com
E mail david@drptonline.com
"David Robertson Personal Training is a company specialising in one to one training, group fitness, vibration sessions, weight loss/gain and sports specific training. We are based at our private studio in Earlsfield, South West London featuring a host of top of the range equipment including Power Plates. Sessions can be undertaken at our studio, in a local park or even in the comfort of your own home.
David Robertson is a former professional rugby player and has been featured on BBC1's "I Want It Now" and is Anchor Dairy's resident health and fitness guru."
East Yorkshire
Paul Smethurst, BSc (Hons), CSCS, CHEK Exercise Coach
SOMA Fitness Solutions
Tel: 07795 311965
Email: somatraining@yahoo.co.uk
Areas of expertise include Weight management, Postural & Back Pain Analysis, Corrective Exercise, Sports Strength & Conditioning, Nutrition & Lifestyle Coaching and Golf Performance.
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