Out of all fitness equipment, rowing machines are the best in providing a full body workout. When using a rowing machine, your body weight is fully supported by being seated. However, you are still guaranteed a good workout by pushing off with your legs and pulling the handle to perform a good rowing action.

Other benefits of using a rowing machine include:

• Improving heart and lung function.
• Relieving tension in the neck and shoulder area.
• Toning all the major muscles.
• High calorie burning.
• Strengthening the arms, chest, shoulders, back, stomach and legs.
• Increasing endurance levels.

Rowing machines are suitable for anyone wishing to lose weight or to increase their fitness and endurance levels. However, they may be unsuitable for those suffering with back or knee problems so it would be advisable to consult their physio or doctor before using.

We have a wide variety of Rowers to suit everyone's budget.  To view our range please click on one of the two links below.

	Rowers Under £450		Rowers Over £451